Take Care of Your Health

Take Care of Your Health
Pastor O.B.Stephen

Pastor O.B.Stephen

By Pastor O.B.Stephen  – It’s no mystery to successful people that there is direct correlation between excellent health and excellent career achievements. At the heights of your success, when you begin to enjoy the appreciation of the world, you must be careful of your health. As you remember your meetings with dignitaries and other great achievers, remember your meetings with your doctor as well. Don’t get yourself so busy with your current position that you forget your own wellbeing.

Good health will make your busy life easier to handle. At the peak of your success your health is your wealth. If you dare neglect your health, I can promise you, you are sure to spend the wealth you acquired at the expense of your health in seeking medical treatment to get back your health. It is not wise to make your health suffer in the name of making money and later spend the same money in regaining your health. Why put yourself in such a useless rat race?

Take time to consider your health periodically as you enjoy the praises of the world. Don’t let the high society parties you are likely to be invited once you become famous turn you into a drunkard, sex maniac, drug addict and a glutton. Be mindful to eat nutritious and well balanced food. Instead of taking in alcohol which brings in toxic substances to your body, drink lots of water to help flush toxics out of your body.

Because of the busy schedule you might have, it will be good to wake up a few minutes earlier in the day to undertake some fitness exercise. Other people do well to choose a particular day and time to go to the gym and fitness center to train as well. Good healthy habits will make you look good and also highly resistant to illness. As you enjoy your greatness, it will be good to remember not to compromise your health because it is the last thing you will have with you before you leave the land of the living.

Pastor O.B. Stephen is a  Contributor  to The Christian Journal and also host the radio program Morning Glory on ABR FM you can visit the website at www.abrfmonline.com

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